Physical Therapy · Falmouth, ME
Personalized, evidence-based physical therapy that helps you recover, rebuild, and move through life with confidence — one session at a time.
What We Treat
Every condition is different. Every treatment plan is too. We address the root cause, not just the symptoms.
Recovery from fractures, sprains, strains, and soft tissue injuries. We restore function and prevent re-injury through targeted, progressive treatment.
Learn more →Structured rehabilitation following orthopedic surgery. We guide you from early mobilization through full functional recovery with care and precision.
Learn more →Long-standing back pain, arthritis, and persistent conditions respond to the right approach. We combine manual therapy, exercise, and education for lasting relief.
Learn more →Whether you're a weekend athlete or a competitive competitor, we help you return to sport stronger and more resilient than before the injury.
Learn more →Improve stability and reduce fall risk with targeted balance training. We work with adults of all ages to build confidence in their movement.
Learn more →Support for recovery from stroke, Parkinson's, and other neurological conditions. We help patients regain independence through specialized, evidence-based techniques.
Learn more →
About Us
At Foundations Physical Therapy, we believe that real recovery begins with understanding — not just diagnosing your condition, but understanding how it affects your daily life, your work, and the things you love to do.
Located on US Route 1 in Falmouth, our clinic is a place where personalized care takes center stage. Every treatment plan is designed around you — your goals, your timeline, and your body's unique needs.
We combine evidence-based techniques with genuine compassion, creating a therapeutic environment where progress feels natural and sustainable. No rushed sessions. No cookie-cutter protocols. Just focused, intentional care.
100%
Personalized Care
1-on-1
Direct Therapy
All
Ages & Conditions
Our Approach
01
We begin with a thorough evaluation — understanding your history, your movement patterns, and what's really driving your pain or limitation.
02
Your plan combines manual therapy, therapeutic exercise, and targeted techniques — all adjusted as you progress and your body responds.
03
Our goal is always the same: to equip you with the knowledge, strength, and confidence to manage your health independently — long after treatment ends.
"I walked in unable to climb stairs without pain. Eight weeks later, I'm back on the trails I love. This isn't just therapy — it's a real change."
A patient at Foundations Physical Therapy
Get in Touch
Whether you're dealing with a recent injury or have been managing pain for months, we're here to help. Reach out — we'd love to hear from you.
Visit Us
390 US Route 1
Falmouth, ME 04105-1395
Call Us
(207) 899-4307Email Us
foundationsphysicaltherapy@gmail.com390 US Route 1, Falmouth, ME 04105
